{"id":1514,"date":"2022-02-14T14:05:10","date_gmt":"2022-02-14T14:05:10","guid":{"rendered":"https:\/\/www.cente.ro\/?p=1514"},"modified":"2022-02-14T14:05:10","modified_gmt":"2022-02-14T14:05:10","slug":"eu-sunt-eu-si-sunt-ok","status":"publish","type":"post","link":"https:\/\/www.cente.ro\/?p=1514","title":{"rendered":"Eu sunt eu si sunt ok"},"content":{"rendered":"\n<p>\u201eDeclara\u021bia mea de autoestimare<\/p>\n\n\n\n<p>Eu sunt eu.<\/p>\n\n\n\n<p>Nu mai exist\u0103 nimeni pe lumea asta exact ca mine. Mai sunt persoane care \u00eemi seam\u0103n\u0103 \u00een anumite aspecte, dar nimeni nu \u00eemi seam\u0103n\u0103 \u00een totalitate. Prin urmare, tot ceea ce eman\u0103 din mine este sut\u0103 la sut\u0103 al meu, pentru c\u0103 eu sunt cel ce face alegerile. Posed tot ce \u021bine de mine: corpul meu, inclusiv tot ceea ce face acesta; mintea mea, inclusiv toate g\u00e2ndurile \u0219i ideile; ochii mei, inclusiv imaginile a tot ceea ce v\u0103d ei; sentimentele mele, oricare ar fi ele: m\u00e2nie, bucurie, frustrare, iubire, dezam\u0103gire, emo\u021bie; gura mea \u0219i toate cuvintele care ies din ea: politicoase, dulci sau aspre, corecte sau incorecte; vocea mea, sonor\u0103 sau lini\u0219titoare; \u0219i toate ac\u021biunile mele, at\u00e2t cele \u00eendreptate c\u0103tre ceilal\u021bi, c\u00e2t \u0219i cele direc\u021bionate c\u0103tre mine \u00eensumi.<br>Posed fanteziile, visele, speran\u021bele \u0219i temerile mele.<br>Posed toate triumfurile \u0219i succesele mele, toate e\u0219ecurile \u0219i toate gre\u0219elile.<br>Pentru c\u0103 posed tot ceea ce \u021bine de mine, m\u0103 pot cunoa\u0219te foarte bine. Dac\u0103 fac asta, m\u0103 pot iubi \u0219i pot avea o atitudine binevoitoare fa\u021b\u0103 de \u00eentreaga mea fiin\u021b\u0103. Apoi, pot face, \u00een a\u0219a fel \u00eenc\u00e2t s\u0103 ac\u021bionez \u00een totalitate pentru binele meu.<br>\u0218tiu c\u0103 exist\u0103 anumite aspecte \u00een mine care m\u0103 nedumeresc \u0219i altele pe care nu le cunosc. Dar at\u00e2ta vreme c\u00e2t m\u0103 port cu bl\u00e2nde\u021be \u0219i iubire cu mine, pot c\u0103uta, cu speran\u021b\u0103 \u0219i curaj, solu\u021bii pentru puzzle \u0219i modalit\u0103\u021bi pentru a afla mai multe despre mine.<br>Felul \u00een care ar\u0103t \u0219i vorbesc, tot ceea ce spun \u0219i fac, tot ceea ce g\u00e2ndesc \u0219i simt la un moment dat, toate acestea sunt eu. Totul este autentic \u0219i m\u0103 reprezint\u0103 pe mine, a\u0219a cum sunt \u00een acel moment precis.<br>C\u00e2nd, mai t\u00e2rziu, m\u0103 uit \u00een urm\u0103 la cum am ar\u0103tat \u0219i cum am vorbit, la ce am spus \u0219i am f\u0103cut, la cum am g\u00e2ndit \u0219i am sim\u021bit, pot g\u0103si elemente care s\u0103 mi se par\u0103 nepotrivite. Pot da deoparte elementele nepotrivite, pot p\u0103stra ceea ce s-a dovedit adecvat \u0219i pot inventa ceva nou pentru ceea ce am \u00eendep\u0103rtat.<br>Pot s\u0103 v\u0103d, s\u0103 aud, s\u0103 simt, s\u0103 g\u00e2ndesc, s\u0103 vorbesc \u0219i s\u0103 fac. Am instrumentele pentru a supravie\u021bui, pentru a fi apropiat de ceilal\u021bi, pentru a fi productiv, pentru a \u00een\u021belege \u0219i a p\u0103trunde marea de oameni \u0219i lucruri din exteriorul meu.<br>M\u0103 posed pe mine \u0219i, prin urmare, m\u0103 pot construi.<br>Eu sunt eu \u0219i sunt OK.\u201d<\/p>\n\n\n\n<p>*Virginia Satir,&nbsp;<em><a href=\"http:\/\/www.elefant.ro\/carti\/carti-de-specialitate\/stiinte-umaniste\/psihologie\/arta-de-a-fauri-oameni-92709.html\" target=\"_blank\" rel=\"noreferrer noopener\">Arta de a f\u0103uri oameni<\/a>,&nbsp;<\/em>Ed. Trei, 2010, paginile 46-47.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201eDeclara\u021bia mea de autoestimare Eu sunt eu. Nu mai exist\u0103 nimeni pe lumea asta exact ca mine. Mai sunt persoane care \u00eemi seam\u0103n\u0103 \u00een anumite aspecte, dar nimeni nu \u00eemi seam\u0103n\u0103 \u00een totalitate. Prin urmare, tot ceea ce eman\u0103 din mine este sut\u0103 la sut\u0103 al meu, pentru c\u0103 eu sunt cel ce face alegerile. &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.cente.ro\/?p=1514\"> <span class=\"screen-reader-text\">Eu sunt eu si sunt ok<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1514","post","type-post","status-publish","format-standard","hentry","category-fara-categorie"],"_links":{"self":[{"href":"https:\/\/www.cente.ro\/index.php?rest_route=\/wp\/v2\/posts\/1514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cente.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cente.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cente.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cente.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1514"}],"version-history":[{"count":1,"href":"https:\/\/www.cente.ro\/index.php?rest_route=\/wp\/v2\/posts\/1514\/revisions"}],"predecessor-version":[{"id":1515,"href":"https:\/\/www.cente.ro\/index.php?rest_route=\/wp\/v2\/posts\/1514\/revisions\/1515"}],"wp:attachment":[{"href":"https:\/\/www.cente.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cente.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cente.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}