{"id":1439,"date":"2022-02-13T11:36:27","date_gmt":"2022-02-13T11:36:27","guid":{"rendered":"https:\/\/www.cente.ro\/?page_id=1439"},"modified":"2022-02-13T11:36:27","modified_gmt":"2022-02-13T11:36:27","slug":"dezvoltare-personala","status":"publish","type":"page","link":"https:\/\/www.cente.ro\/?page_id=1439","title":{"rendered":"Dezvoltare personala"},"content":{"rendered":"\n<p>Dezvoltarea personal\u0103 mai este cunoscut\u0103 \u015fi ca o auto-dezvoltare sau cre\u015ftere personal\u0103. De asemenea, se refer\u0103 la o evolu\u0163ie sau la o \u00eembun\u0103t\u0103\u0163ire a situa\u0163iei personale. Este vorba despre o cre\u015ftere interioar\u0103 ce are legatur\u0103 cu toate aspectele din via\u0163a unei persoane. Aceasta include dezvoltarea unor deprinderi de via\u0163\u0103 pozitive si dezvoltarea unei stime de sine realiste \u015fi s\u0103n\u0103toase.<\/p>\n\n\n\n<p>Dezvoltarea personal\u0103 implic\u0103 o cre\u015ftere mental\u0103, fizic\u0103, social\u0103, emo\u0163ional\u0103 \u015fi spiritual\u0103, ceea ce permite unei persoane s\u0103 traiasc\u0103 o via\u0163\u0103 satisfac\u0103toare \u015fi productiv\u0103.<\/p>\n\n\n\n<p>Deprinderile de via\u0163\u0103 sunt abili\u0103\u0163ti necesare pentru a tr\u0103i cu succes o via\u0163\u0103 \u00eemplinit\u0103 \u015fi, \u00een general, are leg\u0103tur\u0103 cu urmatoarele aspecte: stima de sine, familia, cuplul, intimitatea, prietenii, comunitatea, locul de munc\u0103, petrecerea timpului liber, spiritualitatea.<\/p>\n\n\n\n<p>Aceste deprinderi de via\u0163\u0103 includ, de asemenea, capacitatea unei persoane de a recunoa\u015fte \u015fi de a descrie sentimente, de a primi \u015fi de a oferi feedback pozitiv \u015fi negativ \u00eentr-o manier\u0103 s\u0103n\u0103toas\u0103, de a stabili obiective realiste \u015fi realizabile, de a-\u015fi dezvolta propriile strategii de rezolvare a conflictelor, de a stabili anumite limite \u015fi de a&nbsp; spune \u201enu\u201d atunci c\u00e2nd dore\u015fte, de a-\u015fi da curs mai mult dorin\u0163elor \u015fi nevoilor ei dec\u00e2t ale celorlal\u0163i etc.<\/p>\n\n\n\n<p>Obiectivul dezvolt\u0103rii personale cuprinde o gam\u0103 larg\u0103 at\u00e2t pentru barba\u0163i, femei, adolescen\u0163i, c\u00e2t \u015fi pentru copii. \u00cen cadrul sedin\u0163elor de dezvoltare personal\u0103, avem ocazia s\u0103 ne \u00eentoarcem \u00een trecut (fie \u00een familia de origine \u00een perioada copil\u0103riei sau a adolescen\u0163ei, fie \u00eentr-o rela\u0163ie amoroas\u0103 sau amical\u0103) pentru a \u00een\u0163elege mai bine anumite elemente care nu au func\u0163ionat conform astept\u0103rilor noastre \u015fi pentru a vindeca r\u0103ni mai vechi.<\/p>\n\n\n\n<p>Dezvoltarea personal\u0103 se adreseaz\u0103 &nbsp;persoanelor care au probleme rela\u0163ionale, sufer\u0103 emo\u0163ional, au o stim\u0103 de sine scazut\u0103, sunt persoane anxioase sau depresive. De asemenea, \u00een cadrul \u015fedin\u0163elor de dezvoltare personal\u0103 pot participa \u015fi persoane care au succes profesional sau rela\u0163ional \u015fi care doresc s\u0103 \u00eembun\u0103t\u0103\u0163easc\u0103 \u015fi alte aspecte ale vie\u0163ii lor sau s\u0103 g\u0103seasc\u0103 echilibrul esen\u0163ial pentru o via\u0163\u015f lini\u015ftit\u0103 \u015fi productiv\u0103. Nu exist\u0103 o modalitate sau un program care s\u0103 ajute o persoan\u0103 s\u0103 creasc\u0103 emo\u0163ional \u015fi personal; poate implica un tip de consiliere periodic\u0103 sau un proces terapeutic de lung\u0103 durat\u0103, acest lucru urm\u00e2nd a se stabili \u00eempreun\u0103 cu terapeutul \u00een func\u0163ie de nevoile fiec\u0103rui client \u00een parte. Participarea la activit\u0103\u0163i de dezvoltare personal\u0103 ajut\u0103 la:&nbsp; autocunoa\u015ftere (recunoa\u015fterea resurselor personale), \u00een\u0163elegerea \u015fi gestionarea emo\u0163iilor, autocontrolul comportamental, armonizarea rela\u0163iilor, dezvoltarea abilit\u0103\u0163ilor de comunicare.<\/p>\n\n\n\n<p>Dezvoltarea personal\u0103 este o alegere con\u015ftient\u0103 de a-\u0163i \u00eembun\u0103t\u0103\u0163i via\u0163a, de a deveni o persoan\u0103 mai bun\u0103 \u015fi de a cre\u015fte individual.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Dezvoltarea personal\u0103 mai este cunoscut\u0103 \u015fi ca o auto-dezvoltare sau cre\u015ftere personal\u0103. De asemenea, se refer\u0103 la o evolu\u0163ie sau la o \u00eembun\u0103t\u0103\u0163ire a situa\u0163iei personale. Este vorba despre o cre\u015ftere interioar\u0103 ce are legatur\u0103 cu toate aspectele din via\u0163a unei persoane. Aceasta include dezvoltarea unor deprinderi de via\u0163\u0103 pozitive si dezvoltarea unei stime de &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.cente.ro\/?page_id=1439\"> <span class=\"screen-reader-text\">Dezvoltare personala<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-1439","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.cente.ro\/index.php?rest_route=\/wp\/v2\/pages\/1439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cente.ro\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cente.ro\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cente.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cente.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1439"}],"version-history":[{"count":1,"href":"https:\/\/www.cente.ro\/index.php?rest_route=\/wp\/v2\/pages\/1439\/revisions"}],"predecessor-version":[{"id":1440,"href":"https:\/\/www.cente.ro\/index.php?rest_route=\/wp\/v2\/pages\/1439\/revisions\/1440"}],"wp:attachment":[{"href":"https:\/\/www.cente.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}